Looking for resources to support your own healing journey?

Check out our list of resources below!

All resources are ones that we trust! Reach out to us if you don’t see what you are looking for!

Perinatal Mental Health


Podcasts

Emobodied & Well Mom show

PCOS and Food Peace

MomWell

Mom and Mind

Nurtured Mom

The Good Enough Mother Podcast

Eating Disorder Recovery


Podcasts

Fat & Faithful: Food Addiction

Love, Food

We’re Not Weighting

Dietitians Unplugged

Body Griever’s Club

Burnt Toast

Food Psych

Eating Disorder Recovery


Books

The Body Is Not an Apology

Reclaiming Body Trust

Anti Diet

Sick Enough

Intuitive Eating, 4th edition

Eating Disorder Recovery


Organizations

Center for Reclaiming Body Trust

NEDA

Schedule your free consultation today!

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